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Baby massage is definitely the Light, rhythmic stroking of the baby's body utilizing your palms. As Component of a massage routine, you may gently manipulate your baby's ankles, wrists and fingers.


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In the realm of Traditional Chinese Medicine, the concept of the "Chinese Medicine Clock" holds significant importance. This clock divides the day into 12 two-hour intervals, each associated with a different body system. By understanding this complex system, you can utilize the timing element for optimal well-being.